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Self-Care for your Cuerpo eJournal

Self-Care for your Cuerpo eJournal

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For Latinas, self-care involves more than just physical health; it encompasses mental, emotional, and spiritual health as well. By prioritizing self-care, Latinas can improve their overall quality of life and achieve greater balance and fulfillment. In July's 2023 journal, we explore some of the key aspects of self-care for the body from the Latina perspective, including breathwork, mindfulness exercises, and stress management.

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Recetas

Recetas is a fair-trade shop: everything we make ourselves is handmade in the USA, and everything we source from partners comes from Fair Trade certified organizations or organizations that abide by Fair Trade principles and values.

  • Made in the USADesigned and produced in the United States.
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